All the questions you had about Deep Tissue Massage, answered! What is deep tissue massage? Focused on releasing the deepest layers of muscle, connective tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Not as ‘single area’ focused as neuromuscular massage but a deeper pressure across broader areas. Deep tissue is performed […]
Deep Tissue Massage is a generic term which can include more indepth massage techniques. This Christmas we’re giving you the chance to win a one-hour deep tissue massage. Click to complete our entry form. Give the gift of massage therapy this festive season! Order a gift voucher today.
Neuromuscular Massage Therapy (NMT), a client’s perspective. Great! A new client! Bronwyn had just moved to Boulder, was looking for a massage therapist and one of the first things she mentioned at our session, was that she wanted a therapist who knew about neuromuscular therapy. Not every massage place or person I researched knew about […]
Is your knee swollen, painful and tight? What might be going on? On a Friday evening recently, I had a conversation with myself. I had injured my left knee years ago in a softball game… turning a double into a triple by over extending my knee, causing lots of pain and tenderness. Fast forward a […]
What does pelvis, hip and sacrum have to do with bodywork? Everything. Many dysfunctions that occur in the low back, glutes, legs, etc. are linked to the lack of openness and mobility in the pelvis, hip and sacrum. When there are issues in the pelvis, hip and sacrum there can be difficulty throughout the lower body and into […]